KIDS YOGA | Tana Yoga Studio

aboutus

because everyone deserves the gift of yoga we did not want to leave out the littles, out of this grew our KIDS YOGA classes.....

EVIDENCE BASED RESEARCH

BENEFITS YOGA FOR KIDS

Kids summer yoga-starting June 16

Monthly Activity Sheet

Recall your favorite parts of the month.

Fun Reading Activity

Fill your bingo card while you read this summer.

I can do hard things!

A fun coloring sheet with a great reminder.

Keep Going

Resilience activity.

Science + Summer

What's the difference between sun and shade?

Unstuck Spinner

Have you ever gotten stuck?

My Get Unstuck Spinner

Download and make your own.

I can and I will

Positive affirmation coloring sheet.

Easy Pose

Once a day, find your favorite spot, close your eyes, take a deep breath and CHILL in easy pose.

Samples from our SPRING activities.

WHAT PEOPLE SAY

“My girls love attending yoga twice a week at TANA YOGA Studio. The practice of yoga has taught them balance, strength, mindfulness from both a physical & mental aspect. Lessons of confidence & kindness are always incorporated into the classes as well. I truly believe introducing our children to practices like yoga will help them become less stressed, more capable adults.”

— Name, Title

KIDS SUMMER CLASSES

TUESDAY 10:00 - 11:00am

THURSDAY 10:00 - 11:00am

COST

Walk-in $8/child

Mostly Unlimited $25

FAMILY MEMBERSHIP $50/month